What
is Tai Chi for Diabetes?
Tai
Chi for Diabetes is a special program created by Dr. Paul Lam in conjunction with
his Tai Chi associates and a team of medical specialists. Based on Sun and Yang
style tai chi, Tai Chi for Diabetes is safe and easy to learn. It is designed
to prevent and improve the control of diabetes. The program will help to improve
muscular strength, increase heart/lung activity, improve balance and integrate
the mind and body.>>more 
Download a PDF fact sheet of the
program.
Tools
for instructors.
Benefits - To
improve the condition and quality of life for people with diabetes
- To
prevent people from developing diabetes
- An
excellent introduction to tai chi for practically anyone
Forum
Share your thoughts and experience, click here Ask
Dr Lam
any tai chi questions, click here back
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Welcome
You can use my
step-by-step DVD and handbook to learn the program which is supported by Diabetes
Australia.
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Dr
Paul Lam, family physician and tai chi master
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