What is Tai Chi for Diabetes?

Tai Chi for Diabetes instructor training workshop in Sydney 2005 at the Diabetes Australia NSWDr. Paul Lam and his Tai Chi associates and a team of medical specialists created this program, based on Sun and Yang style tai chi, Tai Chi for Diabetes is safe and easy to learn. It is designed to prevent and improve the control of diabetes. The program will improve health and wellness. >>more


 

Benefits of Practising Tai Chi for Diabetes: Tai Chi for Diabetes instructor training workshop in Sydney at the Diabetes Australia 2006

 

  • To improve health and quality of life for people with diabetes
  • To prevent people from developing diabetes
  • A gentle and relaxing exercise to enjoy and improve the condition
  • An excellent introduction to tai chi to gain the many health benefits of tai chi.
 
Related information:

Dr Lam's instructional Tai Chi for Diabetes DVD, handbook, chart and the
Tai Chi for Diabetes - Living Well with Diabetes book.